Directions:
- Spray a 9x12-inch glass baking dish with cooking spray.
- Use an additional baking dish if needed.
- Drizzle olive oil or butter in the bottom of the baking dish.
- Wipe mushrooms with a damp paper towel to clean.
- Remove stems, set aside caps and chop stems to add to filling.
- In a medium bowl, mix crabmeat, chopped mushroom stems, onion, dry mustard, 1 cup parmesan cheese, SOFT bread crumbs (fresh bread frozen and then shredded), parsley, red and black pepper, and garlic salt.
- Mix well and then stir in egg and mayonnaise.
- Use a small cookie scoop to mound filling onto each mushroom cap.
- Melt butter and mix in garlic salt and drizzle over the filled mushrooms.
- Mound a generous portion of the shredded parmesan cheese on top of each filled mushroom. Note: For softer, melted cheese, you may want to use mozzarella cheese or brick cheese for the topping.
- Bake for 20 to 25 minutes at 425°F.
- Best served hot.
- Can be prepared ahead, refrigerated and then baked just before serving (add 7-10 minutes additional baking time).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1712.47 Kcal (7170 kJ) | ||
| Calories from fat | 1174 Kcal | ||
| % Daily Value* | |||
| Total Fat | 130.44g | 201% | |
|---|---|---|---|
| Cholesterol | 298.87mg | 100% | |
| Sodium | 2554.66mg | 106% | |
| Potassium | 1084.18mg | 23% | |
| Total Carbs | 37.41g | 12% | |
| Sugars | 10.35g | 41% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 94.22g | 188% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 5.7mg | 32% | |
| Calcium | 1586.9mg | 159% | |
| Amount Per 100 g | |||
| Calories | 204.65 Kcal (857 kJ) | ||
| Calories from fat | 140.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.59g | 201% | |
|---|---|---|---|
| Cholesterol | 35.72mg | 100% | |
| Sodium | 305.3mg | 106% | |
| Potassium | 129.57mg | 23% | |
| Total Carbs | 4.47g | 12% | |
| Sugars | 1.24g | 41% | |
| Dietary Fiber | 0.54g | 18% | |
| Protein | 11.26g | 188% | |
| Vitamin C | 1.1mg | 15% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.7mg | 32% | |
| Calcium | 189.6mg | 159% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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