Directions:
- Beat ricotta, sugar and honey in a large mixing bowl until smooth and well-combined.
- Add the eggs one at a time, beating well as each egg is added.
- Blend in the cinnamon and the lemon rind.
- Spoon the mixture into 6 lightly greased friand moulds or into 8 lightly greased recesses in a muffin pan.
- Bake in a moderate oven (180ºC) for 20-25 minutes or until firm.
- Allow to cool and serve with a drizzle of extra honey, a dollop of cream or mascarpone, and berries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.05 Kcal (951 kJ) | ||
| Calories from fat | 75.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 13% | |
|---|---|---|---|
| Cholesterol | 130.37mg | 43% | |
| Sodium | 77.64mg | 3% | |
| Potassium | 109.13mg | 2% | |
| Total Carbs | 31.07g | 10% | |
| Sugars | 28.6g | 114% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 8.51g | 17% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 110.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 201.36 Kcal (843 kJ) | ||
| Calories from fat | 66.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 13% | |
|---|---|---|---|
| Cholesterol | 115.62mg | 43% | |
| Sodium | 68.85mg | 3% | |
| Potassium | 96.79mg | 2% | |
| Total Carbs | 27.55g | 10% | |
| Sugars | 25.36g | 114% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 7.55g | 17% | |
| Vitamin C | 4.7mg | 9% | |
| Iron | 0.6mg | 4% | |
| Calcium | 98.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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