Mini Chocolate Pancakes Recipe

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Mini Chocolate Pancakes
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Ingredients:

Directions:

  1. Roughly chop the chocolate, and sift together the flour, cocoa and baking powder and stir in the sugar.
  2. Make a well in the centre of the mixture and beat in the egg, then gradually stir in the milk, to make a thick batter. Once the batter ingredients are well-combined, stir in the chocolate.
  3. Melt a little butter in a large non-stick pan and add spoonfuls of the batter, spacing them well apart. Cook for 2-3 minutes on each side, or until they start to brown. Transfer the cooked pancakes to a warm plate, and keep warm while you complete making the rest of the pancakes. Clean the pan with paper towelling.
  4. The Cherry Sauce: Drain the cherries and pour the syrup into the pan, mix cornflour with a little cold water to make a thin paste, and once it is smooth, pour this into the pan with the syrup. Stir the sauce continuously over a low heat until it thickens. Stir in the vodka, remove the pan from the heat and stir in the cherries.
  5. Serve the pancakes with spoonfuls of the cherry sauce and sour cream.
  6. Alternatives: If you cannot find sour cherries, use Morello or black cherries which are sold in cans or jars. Use any liqueur in place of the vodka, or white wine, or a fruit juice. And use yoghurt rather than sour cream. Or custard. I have in one of my cookbooks a microwave custard recipe, which I have yet to try, but it sounds good! Jen T's Microwaved 'baked' Egg Custard Microwaved ' Baked' Egg Custard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.28 Kcal (1714 kJ)
Calories from fat 55.95 Kcal
% Daily Value*
Total Fat 6.22g 10%
Cholesterol 46.16mg 15%
Sodium 334.93mg 14%
Potassium 379.95mg 8%
Total Carbs 78.1g 26%
Sugars 15.89g 64%
Dietary Fiber 2.16g 9%
Protein 6.87g 14%
Vitamin C 2.4mg 4%
Iron 2.4mg 13%
Calcium 166.2mg 17%
Amount Per 100 g
Calories 161.63 Kcal (677 kJ)
Calories from fat 22.1 Kcal
% Daily Value*
Total Fat 2.46g 10%
Cholesterol 18.23mg 15%
Sodium 132.27mg 14%
Potassium 150.04mg 8%
Total Carbs 30.84g 26%
Sugars 6.27g 64%
Dietary Fiber 0.85g 9%
Protein 2.71g 14%
Vitamin C 0.9mg 4%
Iron 0.9mg 13%
Calcium 65.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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