Sour Cream Blueberry Waffles Recipe

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Sour Cream Blueberry Waffles
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Ingredients:

Directions:

  1. Preheat waffle maker.
  2. In a large mixing bowl, beat egg yolks with a whisk.
  3. Beat in milk, butter, and sour cream.
  4. Over a sheet of waxed paper, sift together flour, baking powder, baking soda, and sugar.
  5. Add dry ingredients to wet ingredients and beat until smooth.
  6. Stir in 1/2 cup blueberries.
  7. In another large bowl, beat egg whites to stiff peaks.
  8. With a rubber spatula, fold 1/2 cup egg whites into batter, and then carefully fold in remaining whites.
  9. Cook waffles and garnish with remaining blueberries.
  10. Dust with confectioners' sugar and serve hot with maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.17 Kcal (1202 kJ)
Calories from fat 126.92 Kcal
% Daily Value*
Total Fat 14.1g 22%
Cholesterol 80.84mg 27%
Sodium 754.38mg 31%
Potassium 293.99mg 6%
Total Carbs 33.65g 11%
Sugars 3.05g 12%
Dietary Fiber 3.32g 13%
Protein 7.39g 15%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 206.6mg 21%
Amount Per 100 g
Calories 234.41 Kcal (981 kJ)
Calories from fat 103.6 Kcal
% Daily Value*
Total Fat 11.51g 22%
Cholesterol 65.98mg 27%
Sodium 615.79mg 31%
Potassium 239.98mg 6%
Total Carbs 27.47g 11%
Sugars 2.49g 12%
Dietary Fiber 2.71g 13%
Protein 6.03g 15%
Vitamin C 0.9mg 2%
Iron 1.8mg 12%
Calcium 168.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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