Directions:
- Combine all ingredients in a large mixing bowl.
- Mix well with hands.
- Heat some peanut oil in a non-stick frying pan and fry spoonfuls of mixture, flattened out into patty shapes, until golden and cooked through.
- Serve as an appetizer with a bought satay sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.19 Kcal (1525 kJ) | ||
| Calories from fat | 212.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.63g | 36% | |
|---|---|---|---|
| Cholesterol | 134.67mg | 45% | |
| Sodium | 1666.39mg | 69% | |
| Potassium | 726.24mg | 15% | |
| Total Carbs | 13.93g | 5% | |
| Sugars | 6.72g | 27% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 23.71g | 47% | |
| Vitamin C | 53.7mg | 89% | |
| Iron | 2.4mg | 13% | |
| Calcium | 89.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 203.15 Kcal (851 kJ) | ||
| Calories from fat | 118.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 36% | |
|---|---|---|---|
| Cholesterol | 75.12mg | 45% | |
| Sodium | 929.52mg | 69% | |
| Potassium | 405.1mg | 15% | |
| Total Carbs | 7.77g | 5% | |
| Sugars | 3.75g | 27% | |
| Dietary Fiber | 0.92g | 7% | |
| Protein | 13.23g | 47% | |
| Vitamin C | 29.9mg | 89% | |
| Iron | 1.3mg | 13% | |
| Calcium | 49.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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