Minestrone Soup Recipe

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Minestrone Soup
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Ingredients:

Directions:

  1. In a 5- to 6-quart pan, add chicken broth, tomatoes, zucchini, and elbow macaroni. Bring to a boil over high heat, then simmer until pasta is tender to bite, 18 to 20 minutes total. Serve in bowls and add cubed jack cheese. Seasoned to taste with prepared pesto and grated parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1582.1 Kcal (6624 kJ)
Calories from fat 812.42 Kcal
% Daily Value*
Total Fat 90.27g 139%
Cholesterol 260.82mg 87%
Sodium 1644.95mg 69%
Potassium 2725.36mg 58%
Total Carbs 98.9g 33%
Sugars 5.99g 24%
Dietary Fiber 7.88g 32%
Protein 96.45g 193%
Vitamin C 160.9mg 268%
Iron 7.9mg 44%
Calcium 2163.8mg 216%
Amount Per 100 g
Calories 177.75 Kcal (744 kJ)
Calories from fat 91.28 Kcal
% Daily Value*
Total Fat 10.14g 139%
Cholesterol 29.3mg 87%
Sodium 184.82mg 69%
Potassium 306.2mg 58%
Total Carbs 11.11g 33%
Sugars 0.67g 24%
Dietary Fiber 0.89g 32%
Protein 10.84g 193%
Vitamin C 18.1mg 268%
Iron 0.9mg 44%
Calcium 243.1mg 216%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.4
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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