Mindy's Golden Crumb Broccoli Recipe

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Mindy's Golden Crumb Broccoli
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Ingredients
7
Count
Nutrition
111
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Cut up broccoli to make about 6 cups.
  2. Cook in covered saucepan in a small amount of boiling salted water for 10-15 minutes.
  3. Drain well.
  4. Pour into a 1-1/2 quart casserole.
  5. Mix soup, mayo, cheese, pimiento, and lemon juice together.
  6. Pour over broccoli and top with crushed crackers.
  7. Bake uncovered at 350 for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.04 Kcal (465 kJ)
Calories from fat 66.79 Kcal
% Daily Value*
Total Fat 7.42g 11%
Cholesterol 7.82mg 3%
Sodium 166.9mg 7%
Potassium 284.49mg 6%
Total Carbs 8.36g 3%
Sugars 2.15g 9%
Dietary Fiber 2.68g 11%
Protein 4.07g 8%
Vitamin C 76.1mg 127%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 72.1mg 7%
Amount Per 100 g
Calories 102.53 Kcal (429 kJ)
Calories from fat 61.68 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 7.22mg 3%
Sodium 154.11mg 7%
Potassium 262.69mg 6%
Total Carbs 7.72g 3%
Sugars 1.99g 9%
Dietary Fiber 2.48g 11%
Protein 3.76g 8%
Vitamin C 70.2mg 127%
Vitamin A 0.1mg 2%
Iron 0.9mg 6%
Calcium 66.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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