Milky Bread Comfort Food Recipe

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Milky Bread Comfort Food
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Ingredients:

Directions:

  1. Preheat grill to high.
  2. Put pieces of bread in a microwavable bowl/ramekin (about 200ml/1 cup).
  3. Sprinkle with sugar/Splenda/maple syrup and spices (if using).
  4. Pour over milk to taste (at least enough to cover the bread).
  5. Microwave on high for 1 minute, or until milk starts to bubble.
  6. Sprinkle with extra sugar if using, then either put ramekin straight under the grill, or transfer into a grillable bowl, then grill for 3-5 minutes depending on grill or how crunchy you want the top to be.
  7. Remove from grill and eat with a teaspoon. Make sure it's not too hot, sometimes the milk underneath the top is still boiling. I like it with a crunchy top and lots of milk underneath where the bread's totally disintegrated, you can try with more or less milk to get the consistency you want.
  8. If you don't have a microwave, you can bake in the oven for 20-30 minutes, then grill. Or alternatively if you don't have a grill, it still tastes great eaten straight from the bowl after microwaving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.16 Kcal (181 kJ)
Calories from fat 1.03 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 0.61mg 0%
Sodium 36.13mg 2%
Potassium 76.86mg 2%
Total Carbs 9.26g 3%
Sugars 5.75g 23%
Dietary Fiber 0.77g 3%
Protein 1.5g 3%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 101.47 Kcal (425 kJ)
Calories from fat 2.43 Kcal
% Daily Value*
Total Fat 0.27g 0%
Cholesterol 1.44mg 0%
Sodium 84.95mg 2%
Potassium 180.73mg 2%
Total Carbs 21.78g 3%
Sugars 13.53g 23%
Dietary Fiber 1.81g 3%
Protein 3.53g 3%
Vitamin C 0.2mg 0%
Iron 0.8mg 2%
Calcium 182.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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