Directions:
- In a large sauce pan or pot, brown ground beef with onion; drain. (While the beef is browning, chop veggies, etc.)
- Add remaining ingredients, EXCEPT kidney beans, to the ground beef and onion.
- Bring to a boil then reduce heat to low.
- Cover and simmer for about 90 minutes. (stir occasionally to avoid any chili sticking on the bottom of the pot.).
- Stir in undrained kidney beans and simmer until heated through (about 15 minutes).
- **For a smoother chili (my preference) I pour the 28oz. can of tomatoes into my ultmate chopper (mini food processor) and blend em up. I also chop the onions and peppers quite small. This minimizes chunks which makes it more kid-friendly. .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.2 Kcal (1048 kJ) | ||
| Calories from fat | 137 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.22g | 23% | |
|---|---|---|---|
| Cholesterol | 70.67mg | 24% | |
| Sodium | 321.54mg | 13% | |
| Potassium | 548.02mg | 12% | |
| Total Carbs | 6.41g | 2% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 22.54g | 45% | |
| Vitamin C | 35.3mg | 59% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 11.3mg | 63% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 114.94 Kcal (481 kJ) | ||
| Calories from fat | 62.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 23% | |
|---|---|---|---|
| Cholesterol | 32.46mg | 24% | |
| Sodium | 147.71mg | 13% | |
| Potassium | 251.75mg | 12% | |
| Total Carbs | 2.95g | 2% | |
| Sugars | 1.43g | 12% | |
| Dietary Fiber | 0.69g | 6% | |
| Protein | 10.35g | 45% | |
| Vitamin C | 16.2mg | 59% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 5.2mg | 63% | |
| Calcium | 15.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Chili Salad
Ground beef, Onion, chopped, Green bell pepper, chopped and 9 more.. -
Enchilada Stack-Up in Crock Pot
Ground beef, Onion, chopped, Canned tomato sauce and 10 more.. -
Sloppy Joes
Ground beef, Onion, chopped, Bell pepper, chopped and 6 more.. -
Hot Dogs with Chili Beans
Ground beef, Garlic cloves, minced and 9 more.. -
Afghan Meat Filled Pasta (Mantou)
Ground beef or 1 1/2 lbs lamb, Onions, diced and 21 more.. -
Grandma's Chili
Ground beef, Chili seasoning mix, Tomato sauce, Onion and 7 more.. -
Hamburger Helper Soup
Ground beef, Onion (chopped ) and 8 more.. -
Spanish Rice
Ground beef, Onion, chopped, Celery, sliced and 10 more.. -
Johnny Marzetti
Ground beef, Onion, diced, Bell pepper, diced and 6 more.. -
Stuffed Green Pepper Cups
Ground beef, Chopped onion, Tomato sauce, divided, Water and 5 more.. -
8 Layer Casserole
Lean ground beef, Imitation bacon bits, Onion, chopped and 8 more.. -
Haystack Supper
Crushed saltines (about 40 crackers), Cooked rice and 16 more.. -
Chili Stuffed Bell Peppers
Green peppers, Ground beef, Chopped onion and 7 more.. -
Shepherd Pie
Potatoes, Butter, Milk, Ground beef, Onion and 9 more.. -
Eight Layer Casserole
Lean ground beef and 10 more..
Also Try
-
Texas Homestyle Meaty Chili
Stew meat, White flour, Ground beef, Green pepper, chopped and 12 more.. -
-
-
-
-
-
-
Mild Curry Ground Beef and Cabbage
Lean ground beef, Onion, diced, Butter, Curry powder and 7 more.. -
Mild Italian Sausage, Tomato & Zucchini Stew
Mild italian sausage, casings removed, Celery, sliced and 9 more.. -
Mildly Curried Turkey Barley Dish (Rice Cooker)
Pearl barley, Onion, diced, Tart apple, diced and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
