Main
Recipes
Course
Soups, Stews and Chili
stew
Mild Italian Sausage, Tomato & Zucchini Stew Recipe

Mild Italian Sausage, Tomato & Zucchini Stew Recipe

Posted by

Rate It!

Mild Italian Sausage, Tomato & Zucchini Stew

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/4 lbs mild italian sausage, casings removed
1 1/2 cups celery, sliced
4 cups fresh tomatoes, peeled, cut in wedges ( save juice) or 2 (28 oz) cans tomatoes
1 1/2 cups tomato juice
1 1/2 lbs zucchini , cut into 1/4 inch slices
2 tsp salt
1 1/2 tsp italian seasoning
1 tsp sugar
1/4 tsp garlic salt
2 green peppers , cut into 1 inch pieces
mozzarella cheese, shredded (for garnish

Directions:

Brown sausage in large, deep saucepan.
Add sliced celery and cook for 15 minute.
Drain off fat. Add tomatoes, tomato juice, zucchini and seasonings.
Simmer, covered for 20 minute.
Add green peppers, summer an additional 15 minute.
Garnish with cheese. Serve with French bread.
Note: For more liquid, add tomato juice (And I would use garlic cloves instead of garlic salt, if you like garlic).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	564.49 Kcal (2363 kJ)
Calories from fat	395.4 Kcal
		% Daily Value*
Total Fat	43.93g	68%
Cholesterol	107.71mg	36%
Sodium	2273.28mg	95%
Potassium	1584.26mg	34%
Total Carbs	15.47g	5%
Sugars	6.63g	27%
Dietary Fiber	3.79g	15%
Protein	26.97g	54%
Vitamin C	127.8mg	213%
Iron	3.1mg	17%
Calcium	93.6mg	9%

Amount Per 100 g
Calories	108.89 Kcal (456 kJ)
Calories from fat	76.27 Kcal
		% Daily Value*
Total Fat	8.47g	68%
Cholesterol	20.78mg	36%
Sodium	438.53mg	95%
Potassium	305.61mg	34%
Total Carbs	2.98g	5%
Sugars	1.28g	27%
Dietary Fiber	0.73g	15%
Protein	5.2g	54%
Vitamin C	24.6mg	213%
Iron	0.6mg	17%
Calcium	18.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tomato Zucchini Stew

Johnsonville mild ground italian sausage and 14 more..
Ziti with Italian Sausage

Italian sausage, casings removed, Diced celery and 10 more..
Wedding Lasagna

Mild italian sausage (i sometimes mix the sausage with ha... and 15 more..
Italian Sausage Sandwiches

Italian sausages, Spanish onion, chopped and 7 more..
Easy Zucchini and Ground Beef Pizza Casserole

Unpeeled shredded zucchini, Salt, Eggs and 9 more..
In Search of the Ultimate Spaghetti/Pizza/Pasta Sauce

Crushed tomatoes, Diced tomatoes (do not drain) and 13 more..
Tomato Gravy

Tomatoes or 1 (15 oz) can stewed and 5 more..
Island Hvar Salsa & Spaghetti

Chopped tomatoes (or 1 can pelati tomatoes) and 5 more..
Hearty Minestrone

Ground pork, Celery, chopped, Onion, chopped and 14 more..
Hearty Minestrone

Ground pork, Chopped celery, Chopped onion, Minced garlic and 15 more..

Recipe Tags

Weightwatchers Points

14.2

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Italian Sausage and Zucchini

Italian sausage links, Zucchini, sliced and 3 more..
Italian Sausage and Beef Stew

Stewing beef, Mild italian sausage, Onions, sliced and 7 more..
Italian Sausage, Tomato, and Cream With Bow Ties

Olive oil and 11 more..
Penne With Italian Sausage, Tomato and Herbs

Italian sausage, Penne pasta, Olive oil, Onion, chopped and 7 more..
Italian Sausage Zucchini Stew

Italian sausage, sliced thin (or ground beef) and 12 more..
Italian Sausage Stew
Italian Sausage in Tomato Ragu

Sweet italian sausage links, Yellow onion, Dry red wine and 6 more..
Italian Sausage with Tomatoes and Penne

Uncooked penne pasta and 7 more..
Tomato, Italian Sausage, and Veggie Soup

Bulk italian sausage (i use hot, but sweet or hot ) and 14 more..
Italian Meatloaf in Zucchini Boats

Zucchini , cut in half lengthwise, Garlic salt, Olive oil and 10 more..