Milchreis (German Rice Pudding) Recipe

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Milchreis (German Rice Pudding)
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Ingredients
6
Count
Nutrition
226
Calories
Total time
40
Minutes
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Ingredients:

  • 1/4 cup sugar
  • 3 cups milk
  • 1 cup cream
  • 1/8 tsp salt
  • 2 inches piece vanilla beans , split open

Directions:

  1. Mix the rice, sugar and salt in a large saucepan. Stir in the milk and cream, and add the whole piece of vanilla bean. Place over medium heat and bring to a boil, stirring often.
  2. Reduce heat and simmer the rice for 30 minutes, or until soft and milk/cream mixture becomes thick. Stir often.
  3. Scratch out vanilla seeds and stir into pudding. Discard vanilla bean pod.
  4. Serve warm with cinnamon and sugar or fruit compote, or both.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.51 Kcal (944 kJ)
Calories from fat 65.34 Kcal
% Daily Value*
Total Fat 7.26g 11%
Cholesterol 26.06mg 9%
Sodium 180.22mg 8%
Potassium 379.29mg 8%
Total Carbs 31.13g 10%
Sugars 16.65g 67%
Protein 8.51g 17%
Vitamin C 3.5mg 6%
Iron 0.4mg 2%
Calcium 292.5mg 29%
Amount Per 100 g
Calories 77.05 Kcal (323 kJ)
Calories from fat 22.32 Kcal
% Daily Value*
Total Fat 2.48g 11%
Cholesterol 8.9mg 9%
Sodium 61.58mg 8%
Potassium 129.59mg 8%
Total Carbs 10.64g 10%
Sugars 5.69g 67%
Protein 2.91g 17%
Vitamin C 1.2mg 6%
Iron 0.1mg 2%
Calcium 100mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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