| Amount Per 1 Serving | |||
| Calories | 234.24 Kcal (981 kJ) | ||
| Calories from fat | 111.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 19% | |
|---|---|---|---|
| Cholesterol | 39.33mg | 13% | |
| Sodium | 479.09mg | 20% | |
| Potassium | 399.44mg | 8% | |
| Total Carbs | 20.8g | 7% | |
| Sugars | 4.81g | 19% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 10.53g | 21% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 1.2mg | 7% | |
| Calcium | 287.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 144.81 Kcal (606 kJ) | ||
| Calories from fat | 68.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 19% | |
|---|---|---|---|
| Cholesterol | 24.32mg | 13% | |
| Sodium | 296.18mg | 20% | |
| Potassium | 246.94mg | 8% | |
| Total Carbs | 12.86g | 7% | |
| Sugars | 2.97g | 19% | |
| Dietary Fiber | 1.75g | 11% | |
| Protein | 6.51g | 21% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.6mg | 31% | |
| Iron | 0.8mg | 7% | |
| Calcium | 177.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.