Migas Con Huevo Recipe

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Migas Con Huevo
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Ingredients:

Directions:

  1. Tear tortillas in small pieces.
  2. Fry in skillet in hot oil until crisp.
  3. Add onion to hot oil just before tortillas are done.
  4. Drain excess oil.
  5. Beat eggs in bowl.
  6. Add eggs, salt and tomato sauce to pan and scramble.
  7. I would also scramble in 1/2 cup mild shredded cheese and as a personal prefrence I'll use a little more tomato sauce!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.38 Kcal (429 kJ)
Calories from fat 42.84 Kcal
% Daily Value*
Total Fat 4.76g 7%
Cholesterol 163.68mg 55%
Sodium 281.27mg 12%
Potassium 127.09mg 3%
Total Carbs 8.91g 3%
Sugars 1.52g 6%
Dietary Fiber 1.03g 4%
Protein 6.59g 13%
Vitamin C 1.1mg 2%
Iron 1.1mg 6%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 143.29 Kcal (600 kJ)
Calories from fat 59.96 Kcal
% Daily Value*
Total Fat 6.66g 7%
Cholesterol 229.08mg 55%
Sodium 393.66mg 12%
Potassium 177.88mg 3%
Total Carbs 12.48g 3%
Sugars 2.12g 6%
Dietary Fiber 1.44g 4%
Protein 9.23g 13%
Vitamin C 1.5mg 2%
Iron 1.6mg 6%
Calcium 52.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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