Midsummer Night's Salad Recipe

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Midsummer Night's Salad
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Ingredients:

Directions:

  1. In a medium salad bowl, stir together the lemon juice, sugar, olive oil, salt, and pepper until the sugar is dissolved. Add the salad greens, mint, and cucumber to the bowl and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1262.25 Kcal (5285 kJ)
Calories from fat 1081.35 Kcal
% Daily Value*
Total Fat 120.15g 185%
Cholesterol 98mg 33%
Sodium 2143.66mg 89%
Potassium 579.32mg 12%
Total Carbs 34.21g 11%
Sugars 26.41g 106%
Dietary Fiber 6.42g 26%
Protein 5.4g 11%
Vitamin C 31.1mg 52%
Vitamin A 3mg 99%
Iron 354.9mg 1972%
Calcium 210.5mg 21%
Amount Per 100 g
Calories 309.6 Kcal (1296 kJ)
Calories from fat 265.23 Kcal
% Daily Value*
Total Fat 29.47g 185%
Cholesterol 24.04mg 33%
Sodium 525.79mg 89%
Potassium 142.09mg 12%
Total Carbs 8.39g 11%
Sugars 6.48g 106%
Dietary Fiber 1.57g 26%
Protein 1.33g 11%
Vitamin C 7.6mg 52%
Vitamin A 0.7mg 99%
Iron 87mg 1972%
Calcium 51.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.5
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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