Tuesday Night Quick Salad Recipe

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Tuesday Night Quick Salad
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Ingredients:

Directions:

  1. Mix baby greens and tomatoes in a large bowl. Sprinkle with gorgonzola. In a small bowl, mix oil, vinegar, and lemon juice. Sprinkle in salt and pepper, and whisk until well blended. Pour dressing over the salad mixture, and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.33 Kcal (935 kJ)
Calories from fat 191.92 Kcal
% Daily Value*
Total Fat 21.32g 33%
Cholesterol 13.93mg 5%
Sodium 272.39mg 11%
Potassium 224.31mg 5%
Total Carbs 4.54g 2%
Sugars 3.52g 14%
Dietary Fiber 0.74g 3%
Protein 3.99g 8%
Vitamin C 10.9mg 18%
Vitamin A 0.1mg 5%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 193.14 Kcal (809 kJ)
Calories from fat 165.98 Kcal
% Daily Value*
Total Fat 18.44g 33%
Cholesterol 12.04mg 5%
Sodium 235.57mg 11%
Potassium 193.99mg 5%
Total Carbs 3.93g 2%
Sugars 3.04g 14%
Dietary Fiber 0.64g 3%
Protein 3.45g 8%
Vitamin C 9.4mg 18%
Vitamin A 0.1mg 5%
Calcium 77.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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