Directions:
- Melt butter in heavy large skillet (preferably cast iron) over medium-high heat. Add onion; cook until golden, about 5 minutes. Add zucchini and peppers; cook until beginning to soften, stirring often, about 5 minutes. Add lima beans and corn; cook until heated through, stirring constantly, about 5 minutes. Mix in marjoram. Season with coarse salt and black pepper. Transfer succotash to large bowl and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.09 Kcal (524 kJ) | ||
| Calories from fat | 33.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 6% | |
|---|---|---|---|
| Cholesterol | 9.16mg | 3% | |
| Sodium | 19.05mg | 1% | |
| Potassium | 479.15mg | 10% | |
| Total Carbs | 18.04g | 6% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 32.6mg | 54% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 6.3mg | 35% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 88.12 Kcal (369 kJ) | ||
| Calories from fat | 23.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 6% | |
|---|---|---|---|
| Cholesterol | 6.45mg | 3% | |
| Sodium | 13.42mg | 1% | |
| Potassium | 337.52mg | 10% | |
| Total Carbs | 12.7g | 6% | |
| Sugars | 1.34g | 8% | |
| Dietary Fiber | 2.52g | 14% | |
| Protein | 3.63g | 10% | |
| Vitamin C | 23mg | 54% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 4.4mg | 35% | |
| Calcium | 21.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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