Microwave Mushroom Potatoes Recipe

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Microwave Mushroom Potatoes
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Ingredients
6
Count
Nutrition
29
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Place peeled and slice potatoes and onion slices into a buttered microwave dish (prefer round).
  2. In seperate bowl combine Mushroom soup, Water, Steak Seasoning, and Garlic Powder.
  3. Pour Mushroom mixture over Potatoes and Onions, stir.
  4. Cover with wax paper and microwave on high for 20 minutes.
  5. Stir then microwave for an additional 20 minutes.
  6. Leave covered and sitting for 10-15 minutes, then serve.
  7. I usually serve this with baked chicken and a crusty bread to soak up all the drippings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.95 Kcal (121 kJ)
Calories from fat 4.41 Kcal
% Daily Value*
Total Fat 0.49g 1%
Cholesterol 2.04mg 1%
Sodium 53.71mg 2%
Potassium 86.27mg 2%
Total Carbs 4.74g 2%
Sugars 1.15g 5%
Dietary Fiber 0.84g 3%
Protein 1.61g 3%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 60.58 Kcal (254 kJ)
Calories from fat 9.22 Kcal
% Daily Value*
Total Fat 1.02g 1%
Cholesterol 4.26mg 1%
Sodium 112.36mg 2%
Potassium 180.48mg 2%
Total Carbs 9.92g 2%
Sugars 2.4g 5%
Dietary Fiber 1.76g 3%
Protein 3.37g 3%
Vitamin C 4.1mg 3%
Iron 0.5mg 1%
Calcium 21.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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