Dave's Stroganoff Recipe

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Dave's Stroganoff
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Ingredients:

Directions:

  1. Chop the meat into small bite-size pieces, about 1/2 square. Sprinkle salt, fresh ground pepper and paprika onto steak pieces and dredge in flour.
  2. Using a heavy pan, sear steak in oil on medium-high until browned. Add onions and garlic and cook about five minutes, taking care not to burn the garlic. (Turn down to medium if needed.).
  3. Add soup and water, cover and cook about 15 minutes on medium.
  4. Just before serving, add sour cream and kitchen bouquet. Turn heat down to medium low and stir until sour cream is incorporated.
  5. Serve over rice or egg noodles.
  6. Tip: The round steak will be easier to cut if partially frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.26 Kcal (688 kJ)
Calories from fat 80.88 Kcal
% Daily Value*
Total Fat 8.99g 14%
Cholesterol 42.84mg 14%
Sodium 336.98mg 14%
Potassium 292.22mg 6%
Total Carbs 7.31g 2%
Sugars 0.47g 2%
Dietary Fiber 0.64g 3%
Protein 14.42g 29%
Vitamin C 1.2mg 2%
Iron 1.3mg 7%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 137.84 Kcal (577 kJ)
Calories from fat 67.87 Kcal
% Daily Value*
Total Fat 7.54g 14%
Cholesterol 35.95mg 14%
Sodium 282.79mg 14%
Potassium 245.23mg 6%
Total Carbs 6.13g 2%
Sugars 0.39g 2%
Dietary Fiber 0.54g 3%
Protein 12.11g 29%
Vitamin C 1mg 2%
Iron 1.1mg 7%
Calcium 61.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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