Directions:
- In 2-quart casserole combine juice, tomatoes, onion, celery, butter, sugar andd pepper.
- In small bowl mix flour and 1/4 cup hot water until smooth.
- Stir remaining 1 3/4 cups hot water and bouillon granules in 2-cup measure until dissolved.
- Pour broth into casserole.
- Blend in four mixture; cover.
- Microwave at High 10 to 15 minutes, or until tomatoes are tender and mixture is slightly thickened, stirring every 5 minutes.
- Press through wire strainer.
- Garnish with parsley or watercress, if desired.
- Cream of Tomato Soup: Blend 1/4 cup heavy whipping cream into prepared soup before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.48 Kcal (1170 kJ) | ||
| Calories from fat | 55.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 9% | |
|---|---|---|---|
| Cholesterol | 15.53mg | 5% | |
| Sodium | 604.01mg | 25% | |
| Potassium | 469.76mg | 10% | |
| Total Carbs | 52.27g | 17% | |
| Sugars | 16.18g | 65% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 181.9mg | 303% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 68.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 30.76 Kcal (129 kJ) | ||
| Calories from fat | 6.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 9% | |
|---|---|---|---|
| Cholesterol | 1.71mg | 5% | |
| Sodium | 66.49mg | 25% | |
| Potassium | 51.71mg | 10% | |
| Total Carbs | 5.75g | 17% | |
| Sugars | 1.78g | 65% | |
| Dietary Fiber | 0.25g | 9% | |
| Protein | 0.35g | 6% | |
| Vitamin C | 20mg | 303% | |
| Calcium | 7.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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