Directions:
- Place potato, bacon and onion in 2-quart casserole; cover.
- Microwave at High 3 1/2 to 5 1/2 minutes, or until potatoes are fork-tender.
- Stir in flour.
- Mix in remaining ingredients.
- Microwave, uncovered, at High 5 to 8 minutes, or until heated and slightly thickened, stirring every 2 minutes during cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.41 Kcal (1748 kJ) | ||
| Calories from fat | 237.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.41g | 41% | |
|---|---|---|---|
| Cholesterol | 73.29mg | 24% | |
| Sodium | 1299.17mg | 54% | |
| Potassium | 688.67mg | 15% | |
| Total Carbs | 29.66g | 10% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 18.16g | 36% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 502.7mg | 50% | |
| Amount Per 100 g | |||
| Calories | 159.6 Kcal (668 kJ) | ||
| Calories from fat | 90.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 41% | |
|---|---|---|---|
| Cholesterol | 28.02mg | 24% | |
| Sodium | 496.75mg | 54% | |
| Potassium | 263.32mg | 15% | |
| Total Carbs | 11.34g | 10% | |
| Sugars | 0.42g | 4% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 6.95g | 36% | |
| Vitamin C | 2.3mg | 10% | |
| Calcium | 192.2mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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