Microwave Chocolate Cake Recipe

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Microwave Chocolate Cake
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Ingredients
8
Count
Nutrition
328
Calories
Total time
10
Minutes
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Ingredients:

  • 1 1/2 cups all purpose flour
  • 1 cup sugar
  • 3 tbsp baking cocoa
  • 1/4 tsp salt
  • 1 cup cold water
  • 1/3 cup oil

Directions:

  1. Combine the dry ingredients.
  2. Combine the liquids.
  3. Stir both together till well blended.
  4. Pour into a slightly oiled 9 inch square glass or pyrex pan or small microwave fluted mold or a small microwave tube pan for a festive look.
  5. Cook high heat ( use turntable ) 6 to 8 minutes or until cake tests done in center.
  6. Cool completely in pan.
  7. Store airtight as microwave baked goods tend to dry out faster.
  8. To serve, cut in pieces and serve with a chocolate pudding or sauce over the pieces.
  9. Note: I have had this recipes for years and of course used a much lower microwave wattage? 650 watts I beleive.
  10. My suggestion is cook in less time and check for doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.27 Kcal (1374 kJ)
Calories from fat 118.05 Kcal
% Daily Value*
Total Fat 13.12g 20%
Sodium 308.53mg 13%
Potassium 34.89mg 1%
Total Carbs 47.91g 16%
Sugars 19.69g 79%
Dietary Fiber 3.53g 14%
Protein 3.87g 8%
Iron 1.1mg 6%
Calcium 9mg 1%
Amount Per 100 g
Calories 293.47 Kcal (1229 kJ)
Calories from fat 105.54 Kcal
% Daily Value*
Total Fat 11.73g 20%
Sodium 275.83mg 13%
Potassium 31.19mg 1%
Total Carbs 42.83g 16%
Sugars 17.6g 79%
Dietary Fiber 3.15g 14%
Protein 3.46g 8%
Iron 0.9mg 6%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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