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Mexican-style Fresh Tomatoes and Pasta Recipe

Mexican-style Fresh Tomatoes and Pasta Recipe

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Ingredients:

Serving

2 cups coarsely chopped ripe tomatoes
1/3 cup thinly sliced red onion
1 (4 1/2 oz) can chopped green chilies (i have substituted 1/4 cup chopped bell pepper)
1/3 cup chopped cilantro
1/4 cup olive oil
2 tbsp fresh lime juice
1/4 tsp salt
1 lb bow tie pasta, freshly cooked and drained

Directions:

Stir tomatoes, onions, chilies, cilantro, oil, lime juice and salt together in a large serving bowl.
Add hot pasta and toss to mix and coat with sauce.
Serve hot or allow to chill in refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	377.29 Kcal (1580 kJ)
Calories from fat	97.61 Kcal
		% Daily Value*
Total Fat	10.85g	17%
Sodium	100.99mg	4%
Potassium	178.11mg	4%
Total Carbs	58.26g	19%
Sugars	3.91g	16%
Dietary Fiber	9.16g	37%
Protein	12.87g	26%
Vitamin C	22.1mg	37%
Iron	3.1mg	17%
Calcium	36.1mg	4%

Amount Per 100 g
Calories	232.58 Kcal (974 kJ)
Calories from fat	60.17 Kcal
		% Daily Value*
Total Fat	6.69g	17%
Sodium	62.25mg	4%
Potassium	109.79mg	4%
Total Carbs	35.91g	19%
Sugars	2.41g	16%
Dietary Fiber	5.65g	37%
Protein	7.93g	26%
Vitamin C	13.6mg	37%
Iron	1.9mg	17%
Calcium	22.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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