Directions:
- In a large skillet, saute the sausage, onion and bell pepper until vegetables are tender.
- Combine the rest of the ingredients, except the sour cream, cover and simmer for 15 minutes, stirring occasionally.
- Add sour cream and cook for another 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.6 Kcal (1853 kJ) | ||
| Calories from fat | 246.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.34g | 42% | |
|---|---|---|---|
| Cholesterol | 90.7mg | 30% | |
| Sodium | 934.43mg | 39% | |
| Potassium | 209.37mg | 4% | |
| Total Carbs | 32.23g | 11% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 16.54g | 33% | |
| Vitamin C | 21.9mg | 36% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 14.3mg | 79% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 258.19 Kcal (1081 kJ) | ||
| Calories from fat | 143.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.95g | 42% | |
|---|---|---|---|
| Cholesterol | 52.91mg | 30% | |
| Sodium | 545.1mg | 39% | |
| Potassium | 122.14mg | 4% | |
| Total Carbs | 18.8g | 11% | |
| Sugars | 2.87g | 20% | |
| Dietary Fiber | 1.33g | 9% | |
| Protein | 9.65g | 33% | |
| Vitamin C | 12.8mg | 36% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 8.3mg | 79% | |
| Calcium | 16.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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