Vegetable Soup Recipe

Posted by
Rate It!
Vegetable Soup
Add your photo!
Ingredients
16
Count
Nutrition
84
Calories
Total time
200
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large pot, Put turnip in salted water to covering by 1 1/2 ins.
  2. Boil for 15 minutes.
  3. Add potatoes and boil 15 minutes.
  4. Add remaining ingredients and fill pot to top with water.
  5. Bring back to boil, reduce and simmer for 2-3 hours.
  6. Taste and add salt, pepper and garlic to your taste.
  7. Enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.13 Kcal (352 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 753.31mg 31%
Potassium 332.71mg 7%
Total Carbs 19.47g 6%
Sugars 4.45g 18%
Dietary Fiber 3.19g 13%
Protein 2.14g 4%
Vitamin C 4.9mg 8%
Vitamin A 0.8mg 26%
Iron 0.9mg 5%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 71.68 Kcal (300 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 641.82mg 31%
Potassium 283.47mg 7%
Total Carbs 16.59g 6%
Sugars 3.79g 18%
Dietary Fiber 2.72g 13%
Protein 1.82g 4%
Vitamin C 4.2mg 8%
Vitamin A 0.7mg 26%
Iron 0.8mg 5%
Calcium 29.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top