Directions:
- Cook pasta, uncovered, in 3 to 4 quarts boiling water until tender to bite, about 12 minutes. Drain, then rinse with cold water until cool; drain well.
- While pasta cooks, chop the green onions and Roma tomatoes. Stem, seed, and mince jalapeños. Stem, seed, and cut the bell pepper into thin, short slivers.
- In a large bowl, combine the pasta, onions, tomatoes, jalapeños, bell pepper, cilantro, and beans. Add the vinegar, oil, and cheese; mix well. Transfer to a serving platter. If desired, add salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 878.43 Kcal (3678 kJ) | ||
| Calories from fat | 172 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.11g | 29% | |
|---|---|---|---|
| Cholesterol | 11.07mg | 4% | |
| Sodium | 264.27mg | 11% | |
| Potassium | 1049.24mg | 22% | |
| Total Carbs | 145.12g | 48% | |
| Sugars | 23.14g | 93% | |
| Dietary Fiber | 14.96g | 60% | |
| Protein | 27.52g | 55% | |
| Vitamin C | 227.4mg | 379% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 81.2mg | 451% | |
| Calcium | 231.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 99.83 Kcal (418 kJ) | ||
| Calories from fat | 19.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 29% | |
|---|---|---|---|
| Cholesterol | 1.26mg | 4% | |
| Sodium | 30.03mg | 11% | |
| Potassium | 119.25mg | 22% | |
| Total Carbs | 16.49g | 48% | |
| Sugars | 2.63g | 93% | |
| Dietary Fiber | 1.7g | 60% | |
| Protein | 3.13g | 55% | |
| Vitamin C | 25.8mg | 379% | |
| Vitamin A | 0.5mg | 151% | |
| Iron | 9.2mg | 451% | |
| Calcium | 26.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chipotle Carne Guisada (Beef Stew Meat Braised W/Chipotle)
Tomato, chopped, Sliced onions, Chopped green bell pepper and 11 more.. -
Kerry's Beany Salad
Pearl barley, Grain white rice and 14 more.. -
Avocado-Lime Shrimp Salad (Ensalada de Camarones con Aguacate y Limon)
Cooked deveined shelled shrimp, tail shells removed and 8 more.. -
Miso Mulligatawny Soup
Water, Fresh miso (or 2-16 oz envelopes dry miso) and 15 more.. -
Apricot Pasta Salad
Fusilli (corkscrew pasta) and 10 more.. -
Gazpacho I
Ripe tomatoes, Cucumber, chopped and 12 more.. -
Gazpacho
Ripe tomatoes, Cucumber, chopped and 12 more.. -
Tomato Summer Salad
Tomatoes (chopped ), Tomatoes (halved ) and 7 more.. -
Mad Terry's Pickled Mushrooms
Red wine vinegar, Salad oil, Onion, sliced into rounds and 5 more.. -
Moldovan Tomato, Cucumber & Pepper Salad
Tomatoes, diced, Cucumbers, peeled & diced and 7 more.. -
Mexican Salsa
Ripe tomatoes, chopped and 7 more.. -
John's Salad
Tomatoes, Green bell peppers, Red onion, Olive oil and 6 more.. -
Pico de Gallo
Ripe tomatoes, diced and 7 more.. -
Green Chili Salsa
Green onion, chopped and 8 more..
Also Try
-
-
-
-
-
-
Mexican Chopped Salad With Beets & Walnuts
Walnut halves, Extra virgin olive oil, Fresh lime juice and 8 more.. -
Mexican Bulgur Salad with Citrus-Jalapeño Vinaigrette
Uncooked bulgur or cracked wheat, Boiling water and 12 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
