Directions:
- Mix pasta, chilies, beans, pepper, corn, celery, onion and parsley together and set aside.
- Mix together chili powder, cumin and mayonnaise then pour over pasta mixture.
- Chill overnight and if desired add chopped tomato right before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.66 Kcal (1502 kJ) | ||
| Calories from fat | 206.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.9g | 35% | |
|---|---|---|---|
| Cholesterol | 12.9mg | 4% | |
| Sodium | 589.84mg | 25% | |
| Potassium | 311.16mg | 7% | |
| Total Carbs | 32.07g | 11% | |
| Sugars | 5.34g | 21% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 8.62g | 17% | |
| Vitamin C | 43.8mg | 73% | |
| Iron | 2.3mg | 13% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 191.57 Kcal (802 kJ) | ||
| Calories from fat | 110.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 35% | |
|---|---|---|---|
| Cholesterol | 6.89mg | 4% | |
| Sodium | 315.04mg | 25% | |
| Potassium | 166.2mg | 7% | |
| Total Carbs | 17.13g | 11% | |
| Sugars | 2.85g | 21% | |
| Dietary Fiber | 2.82g | 21% | |
| Protein | 4.6g | 17% | |
| Vitamin C | 23.4mg | 73% | |
| Iron | 1.2mg | 13% | |
| Calcium | 32.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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