Directions:
- Combine all ingredients in crockpot. Mix gently to combine.
- Cover and cook on LO for 6 to 7 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.75 Kcal (187 kJ) | ||
| Calories from fat | 9.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 2% | |
|---|---|---|---|
| Cholesterol | 8.69mg | 3% | |
| Sodium | 88.5mg | 4% | |
| Potassium | 124.6mg | 3% | |
| Total Carbs | 5.39g | 2% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.29 Kcal (566 kJ) | ||
| Calories from fat | 28.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 2% | |
|---|---|---|---|
| Cholesterol | 26.29mg | 3% | |
| Sodium | 267.57mg | 4% | |
| Potassium | 376.71mg | 3% | |
| Total Carbs | 16.29g | 2% | |
| Sugars | 2.71g | 4% | |
| Dietary Fiber | 3g | 4% | |
| Protein | 10.29g | 7% | |
| Vitamin C | 13.4mg | 7% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 1mg | 2% | |
| Calcium | 129.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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