Directions:
- Blend raw almonds until even and fine. Add water and dates and blend again. Strain liquid. (OR use 8 cups of almond milk). Add water to make 8 cups.
- Bring almond milk and cinnamon to a boil.
- Simmer and stir in cocoa and sugar.
- Add cayenne pepper, vanilla and rum right before serving.
- ***If you have time, you can soak the almonds and dates in water overnight and then blend for a deeper flavor. Add water to make 8 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.18 Kcal (1914 kJ) | ||
| Calories from fat | 194.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.67g | 33% | |
|---|---|---|---|
| Sodium | 12.42mg | 1% | |
| Potassium | 410.61mg | 9% | |
| Total Carbs | 48.77g | 16% | |
| Sugars | 28.83g | 115% | |
| Dietary Fiber | 13.26g | 53% | |
| Protein | 10.33g | 21% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.6mg | 20% | |
| Calcium | 128.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 130.35 Kcal (546 kJ) | ||
| Calories from fat | 55.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 33% | |
|---|---|---|---|
| Sodium | 3.54mg | 1% | |
| Potassium | 117.08mg | 9% | |
| Total Carbs | 13.91g | 16% | |
| Sugars | 8.22g | 115% | |
| Dietary Fiber | 3.78g | 53% | |
| Protein | 2.95g | 21% | |
| Iron | 1mg | 20% | |
| Calcium | 36.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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