Healthy Oatmeal Chocolate Chip Cookies Recipe

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Healthy Oatmeal Chocolate Chip Cookies
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Ingredients:

Directions:

  1. Preheat oven to 325º F. Line 2 baking sheets with parchment paper.
  2. Submerge dates in hot water (not quite boiling) for 10 minutes, so they can soften a bit. Stir together the ground flax seed and water, and set aside.
  3. Put the soaked dates and the walnuts in the bowl of a food processor, and pulse until the mixture resembles coarse sand. Add in the flax mixture, 1/3 cup of the oats, the canola oil, cane sugar, salt, and vanilla. Pulse again for about 15-20 seconds, to chop and mix everything well.
  4. Transfer the mixture to a mixing bowl, and stir in the coconut, flour, baking soda, and the remaining 1/3 cup of oats. When everything is well combined, stir in the chocolate chips.
  5. Drop by rounded teaspoonfuls onto parchment-lined baking sheet. Flatten the cookies just slightly with the back of a spoon (or your hands), because they won't spread much during baking. Bake for 8-10 minutes, or until they start to turn golden. Allow cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.74 Kcal (1485 kJ)
Calories from fat 120.14 Kcal
% Daily Value*
Total Fat 13.35g 21%
Sodium 339.09mg 14%
Potassium 327.21mg 7%
Total Carbs 57.06g 19%
Sugars 27.64g 111%
Dietary Fiber 5.04g 20%
Protein 5.58g 11%
Vitamin C 0.2mg 0%
Iron 1.7mg 9%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 326.24 Kcal (1366 kJ)
Calories from fat 110.49 Kcal
% Daily Value*
Total Fat 12.28g 21%
Sodium 311.85mg 14%
Potassium 300.93mg 7%
Total Carbs 52.48g 19%
Sugars 25.42g 111%
Dietary Fiber 4.63g 20%
Protein 5.13g 11%
Vitamin C 0.2mg 0%
Iron 1.5mg 9%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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