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Healthy Oatmeal Chocolate Chip Cookies Recipe

Healthy Oatmeal Chocolate Chip Cookies Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 325º F. Line 2 baking sheets with parchment paper.
Submerge dates in hot water (not quite boiling) for 10 minutes, so they can soften a bit. Stir together the ground flax seed and water, and set aside.
Put the soaked dates and the walnuts in the bowl of a food processor, and pulse until the mixture resembles coarse sand. Add in the flax mixture, 1/3 cup of the oats, the canola oil, cane sugar, salt, and vanilla. Pulse again for about 15-20 seconds, to chop and mix everything well.
Transfer the mixture to a mixing bowl, and stir in the coconut, flour, baking soda, and the remaining 1/3 cup of oats. When everything is well combined, stir in the chocolate chips.
Drop by rounded teaspoonfuls onto parchment-lined baking sheet. Flatten the cookies just slightly with the back of a spoon (or your hands), because they won't spread much during baking. Bake for 8-10 minutes, or until they start to turn golden. Allow cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.74 Kcal (1485 kJ)
Calories from fat	120.14 Kcal
		% Daily Value*
Total Fat	13.35g	21%
Sodium	339.09mg	14%
Potassium	327.21mg	7%
Total Carbs	57.06g	19%
Sugars	27.64g	111%
Dietary Fiber	5.04g	20%
Protein	5.58g	11%
Vitamin C	0.2mg	0%
Iron	1.7mg	9%
Calcium	43.5mg	4%

Amount Per 100 g
Calories	326.24 Kcal (1366 kJ)
Calories from fat	110.49 Kcal
		% Daily Value*
Total Fat	12.28g	21%
Sodium	311.85mg	14%
Potassium	300.93mg	7%
Total Carbs	52.48g	19%
Sugars	25.42g	111%
Dietary Fiber	4.63g	20%
Protein	5.13g	11%
Vitamin C	0.2mg	0%
Iron	1.5mg	9%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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