Amazing Almond Milk Recipe

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Amazing Almond Milk
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Ingredients
3
Count
Nutrition
47
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup raw almonds
  • 2 cups water

Directions:

  1. In a blender or food processor, blend raw almonds until they become and even meal.
  2. Add water and dates and blend again.
  3. Strain any lumps and chill.
  4. Good for cereal or porridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.73 Kcal (196 kJ)
Calories from fat 28.82 Kcal
% Daily Value*
Total Fat 3.2g 5%
Sodium 1.98mg 0%
Potassium 67.65mg 1%
Total Carbs 4.15g 1%
Sugars 2.94g 12%
Dietary Fiber 0.88g 4%
Protein 1.35g 3%
Iron 0.2mg 1%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 94.32 Kcal (395 kJ)
Calories from fat 58.17 Kcal
% Daily Value*
Total Fat 6.46g 5%
Sodium 3.99mg 0%
Potassium 136.56mg 1%
Total Carbs 8.37g 1%
Sugars 5.94g 12%
Dietary Fiber 1.78g 4%
Protein 2.72g 3%
Iron 0.4mg 1%
Calcium 41.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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