Mexican Hamburger Crustless Pie Recipe

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Mexican Hamburger Crustless Pie
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Ingredients
9
Count
Nutrition
316
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Saute the onion until tender.
  2. Add meat, seasoning& brown.
  3. Add drained beans, jalepenos& soup.
  4. Pour into a greased casserole.
  5. Top with mashed potatoes, then the cheese.
  6. Bake at 350 degrees F for about 30 minutes.
  7. Serve with hot tortillas (Iprefer corn but your favorite will do).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.26 Kcal (1324 kJ)
Calories from fat 50.35 Kcal
% Daily Value*
Total Fat 5.59g 9%
Cholesterol 53.48mg 18%
Sodium 525.85mg 22%
Potassium 919mg 20%
Total Carbs 41.26g 14%
Sugars 12.01g 48%
Dietary Fiber 5.31g 21%
Protein 22.58g 45%
Vitamin C 26.7mg 44%
Iron 3.8mg 21%
Calcium 161mg 16%
Amount Per 100 g
Calories 92.76 Kcal (388 kJ)
Calories from fat 14.77 Kcal
% Daily Value*
Total Fat 1.64g 9%
Cholesterol 15.69mg 18%
Sodium 154.23mg 22%
Potassium 269.54mg 20%
Total Carbs 12.1g 14%
Sugars 3.52g 48%
Dietary Fiber 1.56g 21%
Protein 6.62g 45%
Vitamin C 7.8mg 44%
Iron 1.1mg 21%
Calcium 47.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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