Mexican Grilled Corn Recipe

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Mexican Grilled Corn
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Ingredients:

Directions:

  1. Soak the corn in water to be sure the husks do not burn and catch on fire.
  2. Grill with husks on so the corn will steam in its own juices.
  3. Chop cilantro
  4. In a bowl, combine the butter, Manchego and cilantro. Just before serving, smear with as much or as little as you would like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.39 Kcal (2426 kJ)
Calories from fat 327.34 Kcal
% Daily Value*
Total Fat 36.37g 56%
Cholesterol 92.38mg 31%
Sodium 191.23mg 8%
Potassium 604.14mg 13%
Total Carbs 59.65g 20%
Sugars 0g 0%
Dietary Fiber 5.69g 23%
Protein 16.2g 32%
Vitamin C 17.1mg 28%
Vitamin A 0.3mg 9%
Calcium 335mg 34%
Amount Per 100 g
Calories 169.41 Kcal (709 kJ)
Calories from fat 95.71 Kcal
% Daily Value*
Total Fat 10.63g 56%
Cholesterol 27.01mg 31%
Sodium 55.91mg 8%
Potassium 176.65mg 13%
Total Carbs 17.44g 20%
Sugars 0g 0%
Dietary Fiber 1.66g 23%
Protein 4.74g 32%
Vitamin C 5mg 28%
Vitamin A 0.1mg 9%
Calcium 98mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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