Mexican Grilled Cheese Sandwiches Recipe

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Mexican Grilled Cheese Sandwiches
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Ingredients:

Directions:

  1. In a small skillet, saute peppers in oil until tender. Spread four bread slices with mayonnaise. Layer with peppers, salsa and cheese. Top with remaining bread. Butter outsides of sandwiches.
  2. In a small skillet over medium heat, toast sandwiches for 2-4 minutes on each side or until cheese is melted. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.68 Kcal (1644 kJ)
Calories from fat 190.67 Kcal
% Daily Value*
Total Fat 21.19g 33%
Cholesterol 38.11mg 13%
Sodium 1037.01mg 43%
Potassium 427.26mg 9%
Total Carbs 39.03g 13%
Sugars 7.29g 29%
Dietary Fiber 6.33g 25%
Protein 12.84g 26%
Vitamin C 63.2mg 105%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 211.9mg 21%
Amount Per 100 g
Calories 173.94 Kcal (728 kJ)
Calories from fat 84.46 Kcal
% Daily Value*
Total Fat 9.38g 33%
Cholesterol 16.88mg 13%
Sodium 459.36mg 43%
Potassium 189.26mg 9%
Total Carbs 17.29g 13%
Sugars 3.23g 29%
Dietary Fiber 2.8g 25%
Protein 5.69g 26%
Vitamin C 28mg 105%
Iron 0.9mg 12%
Calcium 93.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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