Directions:
- Snap beans in half and rinse (cut off ends).
- Fry together the garlic, onion, and bacon.
- When golden brown, pour away some of bacon grease (or freeze the grease for making dog biscuits!).
- Pour fried onion, garlic, and bacon (plus some grease) into large pot.
- Add snapped green beans.
- Cover with water and simmer until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.9 Kcal (1122 kJ) | ||
| Calories from fat | 204.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.68g | 35% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 380.62mg | 16% | |
| Potassium | 300.49mg | 6% | |
| Total Carbs | 7.67g | 3% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 0.8mg | 4% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 177.29 Kcal (742 kJ) | ||
| Calories from fat | 135.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 35% | |
|---|---|---|---|
| Cholesterol | 24.76mg | 12% | |
| Sodium | 251.9mg | 16% | |
| Potassium | 198.87mg | 6% | |
| Total Carbs | 5.08g | 3% | |
| Sugars | 1.99g | 12% | |
| Dietary Fiber | 1.75g | 11% | |
| Protein | 6.02g | 18% | |
| Vitamin C | 7mg | 18% | |
| Iron | 0.5mg | 4% | |
| Calcium | 23.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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