Directions:
- Fry eggs in 1/2 teaspoon melted butter. Flip them over for a more dense yolk.
- Pour sauce over eggs and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.69 Kcal (606 kJ) | ||
| Calories from fat | 79.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 14% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 583.21mg | 24% | |
| Potassium | 306.69mg | 7% | |
| Total Carbs | 5.43g | 2% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 12.74g | 25% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 68.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 94.57 Kcal (396 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 14% | |
|---|---|---|---|
| Cholesterol | 213.96mg | 109% | |
| Sodium | 381.18mg | 24% | |
| Potassium | 200.45mg | 7% | |
| Total Carbs | 3.55g | 2% | |
| Sugars | 1.7g | 10% | |
| Dietary Fiber | 0.85g | 5% | |
| Protein | 8.33g | 25% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.2mg | 10% | |
| Calcium | 45mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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