Directions:
- Cook potatoes with pepper and onion.
- Scramble eggs with cheese and salsa.
- Mix everything together.
- Warm tortillas in microwave to soften.
- Add filling to each tortilla and roll burrito style.
- To freeze these, set them in a single layer on a cookie sheet in the freezer, then after they are frozen wrap them in foil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.73 Kcal (2289 kJ) | ||
| Calories from fat | 173.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.29g | 30% | |
|---|---|---|---|
| Cholesterol | 219.44mg | 73% | |
| Sodium | 1394.64mg | 58% | |
| Potassium | 652.43mg | 14% | |
| Total Carbs | 65.32g | 22% | |
| Sugars | 6.2g | 25% | |
| Dietary Fiber | 6.14g | 25% | |
| Protein | 28.75g | 58% | |
| Vitamin C | 12.9mg | 21% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 4.5mg | 25% | |
| Calcium | 502.9mg | 50% | |
| Amount Per 100 g | |||
| Calories | 173.86 Kcal (728 kJ) | ||
| Calories from fat | 55.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 30% | |
|---|---|---|---|
| Cholesterol | 69.78mg | 73% | |
| Sodium | 443.48mg | 58% | |
| Potassium | 207.47mg | 14% | |
| Total Carbs | 20.77g | 22% | |
| Sugars | 1.97g | 25% | |
| Dietary Fiber | 1.95g | 25% | |
| Protein | 9.14g | 58% | |
| Vitamin C | 4.1mg | 21% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 1.4mg | 25% | |
| Calcium | 159.9mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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