Mexican Fiesta Bean Soup Recipe

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Mexican Fiesta Bean Soup
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Ingredients:

Directions:

  1. Cook bacon in saucepan until crisp.
  2. Add onion, garlic, and celery. Cover and cook over low heat, stirring occasionally, until vegetables are done (about 5 minutes).
  3. Add green chiles, beans, pepper, chili powder, Tabasco sauce, and chicken broth. Stir well and bring to a boil. Reduce heat and simmer 8-10 minutes.
  4. Serve in bowls and top with cheese, chips, and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.26 Kcal (2392 kJ)
Calories from fat 407.03 Kcal
% Daily Value*
Total Fat 45.23g 70%
Cholesterol 73.92mg 25%
Sodium 1046.19mg 44%
Potassium 843.34mg 18%
Total Carbs 22.41g 7%
Sugars 8.1g 32%
Dietary Fiber 6.34g 25%
Protein 18.83g 38%
Vitamin C 82.5mg 137%
Iron 1.1mg 6%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 143.88 Kcal (602 kJ)
Calories from fat 102.51 Kcal
% Daily Value*
Total Fat 11.39g 70%
Cholesterol 18.62mg 25%
Sodium 263.49mg 44%
Potassium 212.4mg 18%
Total Carbs 5.64g 7%
Sugars 2.04g 32%
Dietary Fiber 1.6g 25%
Protein 4.74g 38%
Vitamin C 20.8mg 137%
Iron 0.3mg 6%
Calcium 22.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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