Directions:
- Mix all the above..
- Then , saute 1 lb, ground beef..Drain and add 1 lb cheddar cheese..1 small can Jalapeno Peppers..Cook until cheese melts...Pour one-half of cornbread mix into baking dish.. add the meat mixture. then cover with the remainder of the cornbread mix...
- Bake at least one hour at 350
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.26 Kcal (1529 kJ) | ||
| Calories from fat | 34.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 6% | |
|---|---|---|---|
| Cholesterol | 111.2mg | 37% | |
| Sodium | 544.46mg | 23% | |
| Potassium | 389.73mg | 8% | |
| Total Carbs | 73.32g | 24% | |
| Sugars | 7.3g | 29% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 13.59g | 27% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 1.4mg | 8% | |
| Calcium | 122.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 103.47 Kcal (433 kJ) | ||
| Calories from fat | 9.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 6% | |
|---|---|---|---|
| Cholesterol | 31.5mg | 37% | |
| Sodium | 154.24mg | 23% | |
| Potassium | 110.41mg | 8% | |
| Total Carbs | 20.77g | 24% | |
| Sugars | 2.07g | 29% | |
| Dietary Fiber | 1.15g | 16% | |
| Protein | 3.85g | 27% | |
| Vitamin C | 2.5mg | 15% | |
| Iron | 0.4mg | 8% | |
| Calcium | 34.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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