Directions:
- Preheat oven to 375°F Grease a large muffin pan, or use paper liners.
- Mix all ingredients together, blending well.
- Pour into muffin pan (liners) and fill about 1/2 full.
- Bake for 22-28 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.29 Kcal (608 kJ) | ||
| Calories from fat | 108.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 19% | |
|---|---|---|---|
| Cholesterol | 56.78mg | 19% | |
| Sodium | 142.97mg | 6% | |
| Potassium | 46.15mg | 1% | |
| Total Carbs | 5.28g | 2% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 96.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 247.37 Kcal (1036 kJ) | ||
| Calories from fat | 184.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.49g | 19% | |
|---|---|---|---|
| Cholesterol | 96.67mg | 19% | |
| Sodium | 243.4mg | 6% | |
| Potassium | 78.57mg | 1% | |
| Total Carbs | 8.99g | 2% | |
| Sugars | 1.22g | 3% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 8.4g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.4mg | 7% | |
| Iron | 0.7mg | 2% | |
| Calcium | 164mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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