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Eggnog Recipe

Eggnog Recipe

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Ingredients

Count

Nutrition

194

Calories

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Ingredients:

Serving

1 whole egg
1 tbsp superfine sugar
pinch salt
1/4 tsp vanilla
1 cup milk
nutmeg

Directions:

Beat the egg with the sugar and salt and pour into a 10-ounce highball glass. Add vanilla and milk and stir to mix. Grate a little nutmeg on top.
Note: If there is a problem with eggs in your region, do not prepare this recipe.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.27 Kcal (813 kJ)
Calories from fat	39.6 Kcal
		% Daily Value*
Total Fat	4.4g	7%
Cholesterol	168.58mg	56%
Sodium	262.37mg	11%
Potassium	444.49mg	9%
Total Carbs	24.83g	8%
Sugars	24.39g	98%
Protein	13.07g	26%
Iron	0.9mg	5%
Calcium	323.7mg	32%

Amount Per 100 g
Calories	63.63 Kcal (266 kJ)
Calories from fat	12.97 Kcal
		% Daily Value*
Total Fat	1.44g	7%
Cholesterol	55.22mg	56%
Sodium	85.94mg	11%
Potassium	145.59mg	9%
Total Carbs	8.13g	8%
Sugars	7.99g	98%
Protein	4.28g	26%
Iron	0.3mg	5%
Calcium	106mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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