Mexican Confetti Rice Recipe

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Ingredients:

Serving

2 tsp olive oil
1/2 cup chopped onion
1 garlic clove, minced
1 cup long- grain rice
3/4 cup finely chopped peeled chayote
2/3 cup fresh corn kernels
1/2 finely chopped carrot
2 cups water
3/4 tsp salt

Directions:

Heat oil in a large saucepan over medium-high heat. Add onion; sauté 2 minutes. Add garlic; sauté 1 minute. Stir in rice, chayote, corn, and carrot; sauté 3 minutes. Stir in water and salt; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until rice is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.78 Kcal (284 kJ)
Calories from fat	22.44 Kcal
		% Daily Value*
Total Fat	2.49g	4%
Sodium	446.03mg	19%
Potassium	152.82mg	3%
Total Carbs	10.19g	3%
Sugars	2.39g	10%
Dietary Fiber	1.85g	7%
Protein	1.51g	3%
Vitamin C	4.1mg	7%
Vitamin A	0.1mg	3%
Calcium	26mg	3%

Amount Per 100 g
Calories	34.12 Kcal (143 kJ)
Calories from fat	11.3 Kcal
		% Daily Value*
Total Fat	1.26g	4%
Sodium	224.57mg	19%
Potassium	76.94mg	3%
Total Carbs	5.13g	3%
Sugars	1.2g	10%
Dietary Fiber	0.93g	7%
Protein	0.76g	3%
Vitamin C	2mg	7%
Calcium	13.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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