Directions:
- Combine cabbage, black beans, carrots, onion, and parsley in a large bowl
- Toss gently.
- Set cabbage mixture aside.
- Combine yogurt, salsa, mayonnaise, vinegar, and lime juice in a small bowl, stirring with a wire whisk until blended.
- Pour over cabbage mixture, toss gently
- Serve immediately or cover and chill 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.45 Kcal (349 kJ) | ||
| Calories from fat | 23.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 4% | |
|---|---|---|---|
| Cholesterol | 2.63mg | 1% | |
| Sodium | 235.91mg | 10% | |
| Potassium | 359.69mg | 8% | |
| Total Carbs | 12.24g | 4% | |
| Sugars | 5.32g | 21% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 3.75g | 7% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 86.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 64.3 Kcal (269 kJ) | ||
| Calories from fat | 18.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 4% | |
|---|---|---|---|
| Cholesterol | 2.03mg | 1% | |
| Sodium | 181.78mg | 10% | |
| Potassium | 277.15mg | 8% | |
| Total Carbs | 9.43g | 4% | |
| Sugars | 4.1g | 21% | |
| Dietary Fiber | 2.52g | 13% | |
| Protein | 2.89g | 7% | |
| Vitamin C | 15.6mg | 34% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 3% | |
| Calcium | 66.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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