Creamy Cole Slaw Recipe

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Ingredients:

Serving

1 large head green cabbage, trimmed, shredded and chopped
1 medium carrot, grated
1/3 cup minced red onion , soaked in cold water for 5 minutes then dried well
1 tbsp flat leaf parsley, minced
1/2 cup mayonnaise
1/2 cup sour cream
3 tbsp unsweetened pineapple juice
1 tbsp granulated sugar
1 tsp celery seed
kosher salt & freshly ground black pepper

Directions:

In a large bowl, toss together the cabbage, carrot, onion and parsley.
In small bowl, whisk together the mayonnaise, sour cream, pineapple juice, sugar and celery seed.
Toss the vegetables with the dressing and season with salt and pepper, to taste.
Refrigerate for at least 2 hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.55 Kcal (919 kJ)
Calories from fat	143.53 Kcal
		% Daily Value*
Total Fat	15.95g	25%
Cholesterol	14.41mg	5%
Sodium	165.76mg	7%
Potassium	390.09mg	8%
Total Carbs	17.95g	6%
Sugars	11.13g	45%
Dietary Fiber	5.15g	21%
Protein	2.81g	6%
Vitamin C	61.4mg	102%
Vitamin A	0.1mg	3%
Iron	0.3mg	1%
Calcium	104.1mg	10%

Amount Per 100 g
Calories	100.59 Kcal (421 kJ)
Calories from fat	65.76 Kcal
		% Daily Value*
Total Fat	7.31g	25%
Cholesterol	6.6mg	5%
Sodium	75.94mg	7%
Potassium	178.72mg	8%
Total Carbs	8.22g	6%
Sugars	5.1g	45%
Dietary Fiber	2.36g	21%
Protein	1.29g	6%
Vitamin C	28.1mg	102%
Iron	0.1mg	1%
Calcium	47.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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