Directions:
- Combine all salad ingredients.
- Combine all dressing ingredients and blend well.
- Pour dressing over salad.
- Toss and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.34 Kcal (458 kJ) | ||
| Calories from fat | 16.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 3% | |
|---|---|---|---|
| Cholesterol | 1.21mg | 0% | |
| Sodium | 81.65mg | 3% | |
| Potassium | 372.65mg | 8% | |
| Total Carbs | 23.22g | 8% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 71.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 90.04 Kcal (377 kJ) | ||
| Calories from fat | 13.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 3% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 67.24mg | 3% | |
| Potassium | 306.87mg | 8% | |
| Total Carbs | 19.12g | 8% | |
| Sugars | 3.49g | 17% | |
| Dietary Fiber | 3.03g | 15% | |
| Protein | 2.04g | 5% | |
| Vitamin C | 18.2mg | 37% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 4% | |
| Calcium | 58.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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