Mexican Chicken Soup Recipe

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Ingredients:

Serving

3 -4 chicken breasts, cubed
1 (14 1/2 oz) can diced tomatoes with green chilies
1 large onion, chopped
3 tbsp fresh cilantro, chopped
2 cups cooked rice
8 cups chicken broth
salt and pepper (to taste)
3 tbsp jalapenos, chopped (i use the ones in jars)
2 limes, cut into wedges ( you can also use bottled lime juice)
1 avocado, chopped

Directions:

In a large pot, add everything but the rice, avocado and limes, cook on high heat, bring to a boil for 30 minutes.
Turn heat down to low and simmer, add rice and stir as little as possible until you are ready to eat.
Add avocado chunks into soup and stir once.
When ready to eat serve soup with juiced lime wedges, the juice adds a very nice flavor to the soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.42 Kcal (521 kJ)
Calories from fat	43.38 Kcal
		% Daily Value*
Total Fat	4.82g	7%
Cholesterol	2.69mg	1%
Sodium	899.63mg	37%
Potassium	423.89mg	9%
Total Carbs	15.68g	5%
Sugars	1.94g	8%
Dietary Fiber	3.62g	14%
Protein	3.54g	7%
Vitamin C	28.2mg	47%
Iron	0.9mg	5%
Calcium	30.1mg	3%

Amount Per 100 g
Calories	35.66 Kcal (149 kJ)
Calories from fat	12.43 Kcal
		% Daily Value*
Total Fat	1.38g	7%
Cholesterol	0.77mg	1%
Sodium	257.82mg	37%
Potassium	121.48mg	9%
Total Carbs	4.49g	5%
Sugars	0.56g	8%
Dietary Fiber	1.04g	14%
Protein	1.01g	7%
Vitamin C	8.1mg	47%
Iron	0.3mg	5%
Calcium	8.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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