Directions:
- Preheat oil in large pan.
- Make sauce by mixing everything in blender. Transfer to saucepan to warm.
- Once peppers are roasted, seeded, and peeled, stuff with cheese and hold pepper together with toothpick.
- With mixer, beat egg whites until foamy, once foamy, slowly add yolks.
- Dip stuffed peppers into egg mixture.
- Fry until brown on both sides.
- Serve topping with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.46 Kcal (1061 kJ) | ||
| Calories from fat | 191.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.27g | 33% | |
|---|---|---|---|
| Cholesterol | 148.81mg | 50% | |
| Sodium | 1007.28mg | 42% | |
| Potassium | 178.51mg | 4% | |
| Total Carbs | 5.78g | 2% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 10.34g | 21% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.8mg | 4% | |
| Calcium | 198mg | 20% | |
| Amount Per 100 g | |||
| Calories | 152.56 Kcal (639 kJ) | ||
| Calories from fat | 115.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 33% | |
|---|---|---|---|
| Cholesterol | 89.56mg | 50% | |
| Sodium | 606.27mg | 42% | |
| Potassium | 107.44mg | 4% | |
| Total Carbs | 3.48g | 2% | |
| Sugars | 1.75g | 12% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 6.23g | 21% | |
| Vitamin C | 4.6mg | 13% | |
| Iron | 0.5mg | 4% | |
| Calcium | 119.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
