Mexican Chicken Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/4 lbs boneless skinless chicken thighs
2 (10 3/4 oz) cans reduced-fat cream of chicken soup
2 cups water
1 (15 oz) can black beans, rinsed and drained
1 (14 1/2 oz) can diced tomatoes with green chilies, undrained
1 tsp ground cumin
light sour cream (optional)
crushed tortilla chips (optional)

Directions:

Cut chicken into bite size pieces. Lightly coat a large skillet with Nonstick cooking spay and cook chicken over medium heat until brown. Place cooked chicken in 3 1/2 or 4 quart slow cooker.
In a medium bowl combine chicken soup, water, beans, undrained tomatoes and cumin. Pour over chicken.
Cover and cook on low for 4-6 hours or high 2-3 hours. If desired top each serving with sour cream and crushed tortilla chips.
Each serving equals 1 1/2 cups.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	439.01 Kcal (1838 kJ)
Calories from fat	375.69 Kcal
		% Daily Value*
Total Fat	41.74g	64%
Cholesterol	99.66mg	33%
Sodium	84.51mg	4%
Potassium	225.54mg	5%
Total Carbs	5.16g	2%
Sugars	0.24g	1%
Dietary Fiber	0.84g	3%
Protein	10.78g	22%
Vitamin C	0.7mg	1%
Iron	0.5mg	3%
Calcium	24.1mg	2%

Amount Per 100 g
Calories	227.91 Kcal (954 kJ)
Calories from fat	195.04 Kcal
		% Daily Value*
Total Fat	21.67g	64%
Cholesterol	51.74mg	33%
Sodium	43.87mg	4%
Potassium	117.09mg	5%
Total Carbs	2.68g	2%
Sugars	0.13g	1%
Dietary Fiber	0.44g	3%
Protein	5.59g	22%
Vitamin C	0.4mg	1%
Iron	0.2mg	3%
Calcium	12.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Awesome Healthy Black Bean Soup

Black beans (2 drained and rinsed ), Onion (chopped ) and 8 more..
Steak Soup (Sunny Anderson)

Ground cumin, Garlic powder, Dried thyme, Salt and 12 more..
Crock Pot Black Bean Soup

Dried black beans, Onion, Garlic, Water, Salt and 4 more..
Crock Pot Black Bean Soup

Black beans, Onion, Garlic, Water, Salt and 4 more..
Low fat black bean Dip

Chopped jalapenos, Chopped onion, Chopped garlic and 5 more..
Black Bean Dip

Green chilies, chopped (can use canned ), Onion, chopped and 6 more..
Spicy Black Bean Soup

Olive oil, Chopped red onion, Diced mild green chilies and 8 more..
Black Bean Chili

Oranges, Olive oil, Onions, chopped and 9 more..
Southwestern Turkey Soup

Onion, chopped, Olive oil, Chicken broth and 10 more..
Bean and Beef Enchiladas

Lean ground beef, Onion, chopped, Refried beans, nonfat and 7 more..
Black Bean Soup

Olive oil, Celery, diced, Onion, minced and 10 more..

Recipe Tags

Weightwatchers Points

12.1

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

Also Try

Mexican Chicken Soup
Mexican Chicken Lime Soup

Becel oil (i used olive oil), Onion, chopped and 8 more..
Mexican Chicken Chili Soup

Chicken breast fillet (4 fillets), Olive oil, Water and 22 more..
Special Mexican Chicken Soup

Canola oil, Onion, chopped, Celery rib, chopped and 12 more..
Mexican Chicken Tortilla Soup

Olive oil and 9 more..
Mexican Tortilla Chicken Soup

Extra virgin olive oil, White onion, chopped fine and 11 more..
Mexican Style Chicken Veg Soup

Chicken breast (bone in or out ), Onion (rough chop) and 12 more..
Mexican Black Bean Chicken Soup

Chicken breast, cooked, Olive oil, Onion, chopped and 13 more..
Mexican Chicken and Bell Pepper Soup

Olive oil, Onion, thinly sliced, Chili flakes and 8 more..
Chicken Mexican Soup ( for Canning )

Boneless chicken breasts (cooked, shredded or cubed ) and 13 more..