Mexican Chicken and Corn Casserole Recipe

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Mexican Chicken and Corn Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix all ingredients together.
  3. Place in a buttered 2-quart dish.
  4. Bake until set in the middle, usually about an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.39 Kcal (1505 kJ)
Calories from fat 288.34 Kcal
% Daily Value*
Total Fat 32.04g 49%
Cholesterol 85.83mg 29%
Sodium 310.65mg 13%
Potassium 229.41mg 5%
Total Carbs 14.47g 5%
Sugars 4.33g 17%
Dietary Fiber 1.31g 5%
Protein 6.99g 14%
Vitamin C 2mg 3%
Iron 1mg 6%
Calcium 93.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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