Directions:
- Blend together canned tomatoes (with juices), ground cumin, garlic and jalapeno. Add enough chicken stock to equal 3 cups of mixture.
- Heat oil in skillet. Add onions and cook until soft but not browned, about 3 minutes.
- Add the rice and cook stirring for 2 more minutes. Rice will start to look translucent.
- Add the tomato chicken stock mixture to the rice in the skillet in 1 cup increments, stirring after each addition of liquid until totally absorbed. I decided it was done after about 45-50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.79 Kcal (920 kJ) | ||
| Calories from fat | 28.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 5% | |
|---|---|---|---|
| Sodium | 225.05mg | 9% | |
| Potassium | 447.68mg | 10% | |
| Total Carbs | 42.27g | 14% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 5.09g | 10% | |
| Vitamin C | 24.8mg | 41% | |
| Iron | 0.7mg | 4% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 92.51 Kcal (387 kJ) | ||
| Calories from fat | 12.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 5% | |
|---|---|---|---|
| Sodium | 94.73mg | 9% | |
| Potassium | 188.44mg | 10% | |
| Total Carbs | 17.79g | 14% | |
| Sugars | 1.94g | 18% | |
| Dietary Fiber | 1.46g | 14% | |
| Protein | 2.14g | 10% | |
| Vitamin C | 10.4mg | 41% | |
| Iron | 0.3mg | 4% | |
| Calcium | 14.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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