Amount Per 1 Serving | |||
Calories | 286.92 Kcal (1201 kJ) | ||
Calories from fat | 103.22 Kcal | ||
% Daily Value* | |||
Total Fat | 11.47g | 18% | |
---|---|---|---|
Cholesterol | 100.9mg | 34% | |
Sodium | 56.46mg | 2% | |
Potassium | 472.19mg | 10% | |
Total Carbs | 6.59g | 2% | |
Sugars | 3.53g | 14% | |
Dietary Fiber | 1.8g | 7% | |
Protein | 37.31g | 75% | |
Vitamin C | 39.7mg | 66% | |
Vitamin A | 0.7mg | 25% | |
Iron | 16.4mg | 91% | |
Calcium | 36.3mg | 4% |
Amount Per 100 g | |||
Calories | 118.54 Kcal (496 kJ) | ||
Calories from fat | 42.65 Kcal | ||
% Daily Value* | |||
Total Fat | 4.74g | 18% | |
---|---|---|---|
Cholesterol | 41.69mg | 34% | |
Sodium | 23.32mg | 2% | |
Potassium | 195.08mg | 10% | |
Total Carbs | 2.72g | 2% | |
Sugars | 1.46g | 14% | |
Dietary Fiber | 0.74g | 7% | |
Protein | 15.41g | 75% | |
Vitamin C | 16.4mg | 66% | |
Vitamin A | 0.3mg | 25% | |
Iron | 6.8mg | 91% | |
Calcium | 15mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.